top of page

Our Menu

Frozen Meals Menu

Please take note of portion sizes. Most of our menu items serve TWO; however, there are some that serve one. If you’d like to order for more than two, simply increase the quantity accordingly. We are unable to fulfil special requests at the moment. We apologise for the inconvenience.



Breakfast




Solea Smoothie Bowl

A tangy base of blended mango, banana, and natural yogurt, topped with mango, banana, blueberry, seeds, and granola. Sun-kissed and refreshing, it’s like a little getaway in a bowl. Serves 1.

Ksh 500
Serves 1
Vegetarian
Gluten Free
Solea Smoothie Bowl


Banana Bread Overnight Oats

A creamy blend of oat milk, oats, natural yogurt, chia seeds, honey, bananas, and pecans. Start your day off right with this protein-packed pot.

Ksh 600
Serves Two
Vegetarian
Gluten Free
Banana Bread Overnight Oats



Main Dishes




Slow Braised Duck Leg Confit with Citrus Shallot Glaze

Two tender confit duck legs served with a zesty orange shallot sauce.

Ksh 2,120
Serves Two
Gluten Free
Slow Braised Duck Leg Confit with Citrus Shallot Glaze


Bulgogi Beef Meatballs with Sesame Soy Glaze and Rainbow Pickled Vegetables

Juicy Korean-style beef meatballs, served with rainbow pickled vegetables. Packed with umami and a gentle heat.

Ksh 1,880
Serves Two
Bulgogi Beef Meatballs with Sesame Soy Glaze and Rainbow Pickled Vegetables


Warming Chicken Ramen

A large bowl of marinated chicken, noodles, pak choi, shiitake mushrooms, and ramen eggs in a deeply savoury homemade soy-garlic broth.

Ksh 2,400
Serves Two
Warming Chicken Ramen


Mushroom Bourguignon

A rich and earthy French stew of a blend of mushrooms, red wine, and aromatic herbs.

Ksh 1,865
Serves Two
Vegetarian
Mushroom Bourguignon


Cider Maple Braised Butternut Squash Crumble

Tender butternut squash simmered in homemade apple cider and maple syrup, topped with a crisp oat and nut crumble.

Ksh 1,650
Serves Two
Vegetarian
Cider Maple Braised Butternut Squash Crumble


Grilled Zaatar Chicken with Herbed Flatbread Bites

Zesty garlic, and lemon–marinated chicken, served with soft herbed flatbread.

Ksh 1,680
Serves Two
Grilled Zaatar Chicken with Herbed Flatbread Bites


Massaman Curry

Slow-braised beef simmered in a rich Massaman coconut curry with tender potatoes, onions, and roasted peanuts. Warm spices, tamarind, and a hint of sweetness create a deeply comforting, aromatic dish.

Ksh 1,860
Serves Two
Massaman Curry



Side Dishes




Sticky Rice

Pairs well with the bulgogi beef meatballs or Massaman curry. 500 grams.

Ksh 460
Serves Two
Vegetarian
Gluten Free


Braised Red Cabbage

Tangy side that complements the duck confit or zaatar chicken. 200 grams.

Ksh 405
Serves Two
Vegetarian
Gluten Free


Buttery Mashed Potatoes

Versatile side that goes well with the duck confit or mushroom bourguignon. 400 grams.

Ksh 465
Serves Two
Vegetarian
Gluten Free


Asian Soy Broccoli

A classic crunch, this side accompanies all mains but especially the meatballs and sticky rice. 200 grams.

Ksh 455
Serves Two
Vegetarian


Pomegranate Almond Couscous

Fluffy couscous tossed with toasted almonds, fresh herbs, and pomegranate for a bright, nutty side. Pairs well with the za'atar chicken or the butternut squash crumble.

Ksh 585
Serves Two
Vegetarian
Gluten Free


Herbed Flatbread

A stack of 5 herbed soft flatbreads to accompany any of the mains - or to just eat on their own!

Ksh 415
Serves Two
Vegetarian



Desserts and Sweet Treats




Indulgent Chocolate Mousse

Rich, velvety chocolate mousse served in two 100 gram pots - pure indulgence that you don't have to share.

Ksh 910
Serves Two
Gluten Free
Indulgent Chocolate Mousse


Zesty Lemon Biscuits with a Lime and Mascarpone Cream

Buttery lemon cookies sandwiched with a tangy lime & mascarpone cream. 8 per bag — perfect for sharing (or not!).

Ksh 850
Serves Two
 Zesty Lemon Biscuits with a Lime and Mascarpone Cream



Extras




Delivery to Nairobi

Delivery anywhere in Nairobi every Thursday. Delivered same day as shipped, still frozen. Please include the delivery address in the special requests section.

Ksh 1,500


Gift Wrap

Packed in an elegant box with a greeting card. Please include occasion details and the message you would like written on the gift card in the special requests section. If the gift is for new parents, please detail whether they have had a boy or a girl.

Ksh 550
Gift Wrap

  • Instagram
bottom of page